{"id":36322,"date":"2022-03-28T07:09:22","date_gmt":"2022-03-28T07:09:22","guid":{"rendered":"https:\/\/www.bienestartenerife.com\/?p=36322"},"modified":"2025-11-06T18:42:12","modified_gmt":"2025-11-06T18:42:12","slug":"encuentros-de-respiracion-y-meditacion","status":"publish","type":"post","link":"https:\/\/www.bienestartenerife.com\/?p=36322","title":{"rendered":"Encuentros de Respiraci\u00f3n y Meditaci\u00f3n"},"content":{"rendered":"\n<p>ABRIL 2,9,23,30 de las 19 a las 20 encuentros de respiracion y meditacion guiada. Cada encuentro esta focalizado en la respiracion y meditacion on el fin de aprender a relajarnos, dejar fluir la energia vital en los chakra y superar la ansiedad.<\/p>\n\n\n\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"281\" data-attachment-id=\"24573\" data-permalink=\"https:\/\/www.bienestartenerife.com\/?attachment_id=24573\" data-orig-file=\"https:\/\/i0.wp.com\/www.bienestartenerife.com\/wp-content\/uploads\/2019\/01\/fullsizeoutput_233.jpeg?fit=1190%2C2228&amp;ssl=1\" data-orig-size=\"1190,2228\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1420752313&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.0625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"fullsizeoutput_233\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.bienestartenerife.com\/wp-content\/uploads\/2019\/01\/fullsizeoutput_233.jpeg?fit=547%2C1024&amp;ssl=1\" class=\"wp-image-24573\" style=\"width: 150px;\" src=\"https:\/\/i0.wp.com\/www.bienestartenerife.com\/wp-content\/uploads\/2019\/01\/fullsizeoutput_233.jpeg?resize=150%2C281&#038;ssl=1\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.bienestartenerife.com\/wp-content\/uploads\/2019\/01\/fullsizeoutput_233.jpeg?w=1190&amp;ssl=1 1190w, https:\/\/i0.wp.com\/www.bienestartenerife.com\/wp-content\/uploads\/2019\/01\/fullsizeoutput_233.jpeg?resize=160%2C300&amp;ssl=1 160w, https:\/\/i0.wp.com\/www.bienestartenerife.com\/wp-content\/uploads\/2019\/01\/fullsizeoutput_233.jpeg?resize=768%2C1438&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.bienestartenerife.com\/wp-content\/uploads\/2019\/01\/fullsizeoutput_233.jpeg?resize=547%2C1024&amp;ssl=1 547w, https:\/\/i0.wp.com\/www.bienestartenerife.com\/wp-content\/uploads\/2019\/01\/fullsizeoutput_233.jpeg?resize=600%2C1123&amp;ssl=1 600w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/> <strong><em>Los dias 2,9,23,30 de 19 a 20 horas  PRESENCIAL PLAZAS LIMITADAS Ejercicios de Respiraci\u00f3n y<\/em><\/strong> <strong><em>Meditaci\u00f3n<\/em><\/strong> para aprender la relajaci\u00f3n y la concentraci\u00f3n con el fin de controlar mejor las situaciones de estr\u00e9s y ansiedad. <\/p>\n\n\n\n<p>2\/4 Respiraci\u00f3n con el fin de relajarnos<\/p>\n\n\n\n<p>9\/4 Poner atenci\u00f3n en la respiraci\u00f3n y utilizarla para sentir la conexi\u00f3n con el cuerpo . Body Esc\u00e1ner.<\/p>\n\n\n\n<p>23\/4 Respiraci\u00f3n y conexi\u00f3n con la energia y con los chakra<\/p>\n\n\n\n<p>30\/4 Meditacion para ansiedad y estr\u00e9s <\/p>\n\n\n\n<p>Info +34 647054115<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ABRIL 2,9,23,30 de las 19 a las 20 encuentros de respiracion y meditacion guiada. Cada encuentro esta focalizado en la respiracion y meditacion on el fin de aprender a relajarnos, dejar fluir la energia vital en los chakra y superar<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[18,1],"tags":[],"class_list":["post-36322","post","type-post","status-publish","format-standard","hentry","category-actividadesattivita","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7gv5y-9rQ","jetpack-related-posts":[{"id":323,"url":"https:\/\/www.bienestartenerife.com\/?p=323","url_meta":{"origin":36322,"position":0},"title":"Renacimiento\/Rebirthing","author":"carla","date":"febrero 21, 2016","format":false,"excerpt":"Cita previa 647054115 Actividad Individual \u00a0 Renacimiento\u00a0una respiraci\u00f3n que ayuda a desbloquear emociones y soltarlas.\u00a0 Esta respiraci\u00f3n se practica siempre con un rebirther que nos gu\u00eda, sigue y ayuda a integrar la emoci\u00f3n. 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